Come Home To Yourself
19:50
19:50

Come Home To Yourself

by Rebecca Crozier

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
328

Access deep peace within with this calming self-acceptance meditation. First, we start by grounding ourselves in mindfulness of our breath, body, and surroundings. Then, we turn inwards. And welcome ourselves home with open arms in whatever state we've arrived. Finding the place within where there lives no fear, no anger, no anxiety, no shame. The place where our intuition lives. Includes 10 minutes of quiet, unguided time with interval bells reminding you where home is.

AcceptanceBodyHealingIntuitionHomeSelfPeaceGroundingMindfulnessAnxietyFearAngerShameQuietUnguidedBellsSelf AcceptanceBody AwarenessEmotional HealingSound AwarenessVisual AwarenessIntuition AccessBreathingBreathing AwarenessCalmHome VisualizationsSoundsVisualizations

Meet your Teacher

Rebecca Crozier

Melbourne, Australia

Meet your Teacher

Rebecca Crozier

Melbourne, Australia