24:03

Rewrite Your Money Story

by Arika Trimnell

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
375

In this moment, let’s be very honest with our current relationship with money and our perceptions of debt. It's time we stop self-harming ourselves with negative thoughts about the debt we've accumulated. Your debt is not the end our your story! Reframing how we talk about money and our stories allows us to heal. It’s about deservedness. Once you get past the narrative that you don’t deserve it or money is just something other people have, the positive energy of money can flow into our lives.

MoneyNegative ThoughtsReframingHealingDeservingnessPositive EnergyBreathingScarcityForgivenessAbundanceSelf WorthPresent MomentEmpowermentIntentional BreathingScarcity MindsetSelf ForgivenessPresent Moment AwarenessDivine TruthDebtsDivinityLight VisualizationsRelationships With MoneyStoriesVisualizations

Transcript

Hello my loves and I want to welcome you on your journey to transforming your relationship with money.

We are going to take the next few minutes and work on our relationship with money.

At this time I welcome you to take a deep breath in through your nose and out through your mouth.

Let's take another deep breath in and exhale out.

As our bodies begin to settle,

Our minds start to quiet down.

We start to prepare for this amazing transformation.

Today we will shift our perceptions and change our relationship with money.

Now we will take three very intentional breaths together.

Let's take our first intentional slow deep breath in and as you exhale let go of any thoughts that came before this moment.

Taking our next intentional deep breath in and this time as you exhale let go of any events that came before this moment.

And taking our last intentional deep breath in and this time as you exhale let go of any emotions that came before this moment.

We are letting go of anything that does not serve us in this moment.

Taking a deep breath in,

We are accepting the energy of this moment.

We are allowing the present moment to fill every cell of our being.

We are letting go of anything we have to do up until this point.

We are permitting ourselves to be right here,

Right now.

There is nothing to do and they're in this moment.

Take a deep breath in and as you do so imagine a feeling or sensing a radiant bright light above your head emanating just from your crown chakra.

This beautiful warm light is showering you with love,

Peace,

Wholeness,

And safety.

Imagine it is covering every inch of your beautiful body just shining down on you right now.

Now as we feel into this healing light I want you to bring your awareness to all the parts of your body it is highlighting.

Notice how it highlights your head,

Your nose,

Your arms,

And as we go all the way down notice how it highlights your toes.

And as you take in this awareness you relax just a little bit more.

This light is a light of love and protection and it showers your body from head to toe.

You can sense it or feel the love and protection as it travels down your torso all the way to the tips of your fingers.

This universal love and protection is helping you settle into your body.

This warming,

Loving protection is helping you to be here,

To be in this present moment.

This universal love is now allowing you to relax all of your organs,

All of your muscles,

The ones to your lips,

Hips,

And your thighs.

This light just starts to truly,

Truly help you as you fall into the present moment.

Now this light goes all the way down your legs and your feet.

You're taking a deep breath in,

Feeling the love and safety of the universe.

Today I am choosing to have a whole,

Fruitful,

And worthy relationship with money.

Today I am choosing to have a whole,

Fruitful,

And worthy relationship with money.

And in this moment we are completely honest about our relationship with money.

Most of us feel bad or have negative emotions when it comes to our thoughts of money or dealing with money.

We tend to feel trapped.

We tend to feel overwhelmed by the concept of money.

It is these false stories of money that seem to rule our lives.

True transformation takes place when we are honest with ourselves,

When we see how much we've allowed money to rule our lives.

Our stories about money are filled with scarcity.

They come from a scarcity mindset,

How we don't have enough for this or it's too much for that.

Simply,

I just can't afford it.

Our money stories often are associated with our self-worth.

I can only allow myself to do something if I get enough money.

I feel bad when I don't have enough to do what others like me are doing.

We have to be completely honest with ourselves about this relationship and the stories we've told ourselves about money.

These thoughts and ideas no longer serve us.

This type of relationship with money only keeps us a prisoner from tapping in to our universal abundance.

Our honesty about our current relationship with money is the first step in transforming our money story.

So let's start with forgiveness and forgive ourselves for accepting these stories as facts and creating an unhealthy relationship with money.

Let's open our hearts and minds to the awareness and understanding that this relationship with money has broken us.

It has kept us from fully enjoying our lives.

These stories that we told ourselves about money have robbed us of tapping into the fullness of our power,

Obtaining our peace within,

And cultivating unconditional love in our lives.

Let's be completely vulnerable and acknowledge that these stories have led us to replace our relationship with God and the divine with money itself.

We have been trusting in money's ability more than our faith at times.

We have unconsciously given money the power and faith in place of the universal energy of love and abundance.

As we know everything comes from this energy and money is just another thing that comes from this sacred place.

Today I am choosing to have a whole,

Fruitful,

And worthy relationship with money.

Starting right now we let go of the idea that money is the obstacle to anything in our lives.

We let go of the internalized story that society tells us.

We need money in order to be happy.

We let go of the story that portrays money as the only road to love,

To peace,

To happiness,

Or that our success can only be measured.

We take all of these stories about money and all of these thoughts and concepts about money that do not serve us and we take them to God or we lay them on the altar of the universe.

In this moment we are choosing to have a different relationship with money.

We will now decide what our relationship with money.

In this moment we are choosing to have a different relationship with money.

We will now decide what our relationship with money will be.

We will choose to have a wholesome and healthy relationship.

A relationship that makes us feel phenomenal.

It will be a relationship that only adds to our love,

Our peace,

And our joy.

We choose to remember that money does not control us.

We choose to remember that the only real thing in this world is love.

And we choose to remember that the universe has our backs.

Today we are empowered.

We are empowering ourselves to see abundance all around us.

We see the abundance of life,

Love,

Nature,

Oxygen.

The abundance of so many things.

And money is just like us.

Money is more than what is in our bank accounts.

There is money flying around everywhere just like the oxygen we breathe.

We are choosing to change our relationship with money right now.

In this moment we increase our awareness to know that we can flow with the energy of money.

We are intentionally allowing ourselves to be attuned to the energy of money.

We can now enjoy money more fully and completely.

As we sit for a few moments and allow our new transformations to take root,

We are seeing ourselves in a new relationship with money.

We see ourselves in the flow of the energy of money.

We allow ourselves in this moment of silence to imagine our new life stories and our new relationship with money.

Now let's take a deep breath in and as we reconnect to knowing that we are the divine source and that we have the ability to manifest and attune to the energy of money,

We can exhale.

We can let go of any thoughts that money has control over us.

We can let go of the thoughts that money can end our dreams,

Stop our progress,

Or destroy our peace and happiness.

Instead we remember that our faith rests in the divine and now feeling more assured,

Feeling more loved,

Feeling more peaceful in our relationship with money,

We take a deep breath and slowly come back to the space that you're in.

Allow yourselves to feel the ground,

Seat,

Or bed that slowly bring your senses back to the space that you are in.

Perhaps even wiggle your toes or flutter your eyelids and as we slowly come back to awareness,

Repeat aloud or to yourself,

Today I am choosing to have a whole,

Fruitful,

And worthy relationship with money.

Today I am choosing to have a whole,

Fruitful,

And worthy relationship with money.

Today I am choosing to have a whole,

Fruitful,

And worthy relationship with money.

Take a deep breath in and as you exhale allow yourself to come completely back to the space when you're ready.

Thank you for this beautiful meditation and I want to encourage you to keep transforming your mind and your heart with regards to your relationship with money.

Meet your Teacher

Arika TrimnellNorth Carolina, USA

4.7 (32)

Recent Reviews

Chris

January 15, 2023

simply magical

More from Arika Trimnell

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Arika Trimnell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else