Unlimited Joy & Bliss Meditation: Experience A Higher Level

In this Unlimited Joy & Bliss meditation, we'll use the Letting Go Technique to feel and release any stress or negative emotions that might be in the way of our fullest capacity to completely clear our inner slate, and then call up a time we felt joy and bliss. From there, we'll let go of logical limits and conditions and begin to allow it to gradually amplify and find momentum, until our energy field is saturated with overflowing joy and bliss -- the kind we can begin to infuse into our life, our relationships and our activities, so that it can flow back to us in a virtuous cycle.

Practice this regularly if you enjoy it, so it can become a regular feature and experience in your life!

Music: Starry Sky by Dennis Hallstrom

Reviews

This meditation is very effective for clearing the way for bliss and joy! The clearing process really worked and I found really embodying a blissful state.

I feel so blissful and joyful. Thank you so much. 💚

Moving beyond the fear to reflect on those moments of pure joy, without a reason, just to bask in them: bliss! 🙏🌟

I feel like a different person from where I began. Much appreciation 🤎

Thank you for this—like someone else said, I almost didn’t try it because I didn’t think I could achieve bliss while experiencing mild migraine and other physical pain.

While the sensations didn’t fully disappear, I was able to give them enough space and surround them with enough inherent bliss and joy that it didn’t matter. As always, another excellent track!