The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation109 Followers
Leah Frazier, Esq., CMT, MCT-MP, RMT is a nationally recognized mindfulness & meditation leader, and award-winning integrative wellness practitioner with 400+ hours of certified training in meditation, sound therapy, Reiki, mindfulness, and somatics. Named a Joy Award recipient by the Boris L. Henson Foundation and featured by D Magazine as “one of Dallas’ most renowned mindfulness leaders,” Leah blends guided meditation, breathwork, visualization, and sound to create transformative wellness experiences. She has partnered with organizations such as American Airlines, the Dallas Mavericks, and Dallas TRHT, and regularly appears on WFAA TV’s Good Morning Texas as a wellness contributor. Leah also shares her teachings globally as an instructor on Insight Timer, the world’s leading meditation app.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app