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Self Love And Awakening Meditation
by Jeff Arnold
Rated
4
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
6
Good morning beautiful soul. This meditation is designed to help you to love every bit of your being. Be the love you desire and awaken your soul. To begin find yourself in a comfortable position, and begin with deep purposeful steady breaths. When you are ready, send love to every part of you, even the parts that aren't your favorite.
Self LoveAwakeningMeditationBody ScanProgressive Muscle RelaxationGuided ImageryBreath AwarenessStressMindfulnessStress ReductionMindful Presence
Meet your Teacher

Jeff Arnold
Victoria, BC, Canada
