20:17

Root Chakra Grounding Meditation

by Jeff Arnold

Rated
4.3
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
245

Ground yourself with this root chakra meditation, be peaceful, mindful, relax, and let the stress melt away. Use your breath to clear yourself. This meditation is best experienced in a quiet place or with headphones.

ChakraGroundingMeditationPeaceMindfulnessRelaxationStressBreathingQuiet

Meet your Teacher

Jeff ArnoldVictoria, BC, Canada

4.3 (9)

Recent Reviews

Craig

September 25, 2024

Nice. Thank you. 🙏🏻

Alan

May 5, 2024

Beautiful soundtrack, and very powerful meditation. Thank you!

More from Jeff Arnold

Related Meditations

Related Teachers

© 2025 Jeff Arnold. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else