12:19

Being With Yourself - Grounded Aware Presence

Name: Being With Yourself - Grounded Aware Presence
Uploaded: 2022-10-11T17:10:54.000Z
Duration: 12 min 19 s
Channel: Rev. Melanie O'Driscoll
Description: A guided meditation paired with beautiful birdsong to help you ground into aware presence and be with all that you meet within. This practise is gentle and suitable for beginners. Use as a morning practise or to check in with yourself during the day.

by Rev. Melanie O'Driscoll

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

282

A guided meditation paired with beautiful birdsong to help you ground into aware presence and be with all that you meet within. This practise is gentle and suitable for beginners. Use as a morning practise or to check in with yourself during the day.

Meet your Teacher

Rev. Melanie O'Driscoll

Cobh, Ireland

Meet your Teacher

Rev. Melanie O'Driscoll

Cobh, Ireland

© 2026 Rev. Melanie O'Driscoll. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.