Gratitude Anchors The Present
10:17
10:17

Gratitude Anchors The Present

by Ginni Saraswati

Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.9k

Sometimes we tend to focus our energy, our thoughts and our times on things and circumstances that don’t actually exist or happen. Worry takes away the present.

GratitudeFocusThoughtsWorryInner ChildPresent MomentDigital DetoxMindfulnessBoundariesChildhoodReflectionInner Child WorkPresent Moment AwarenessMindful LivingSetting BoundariesChildhood MemoriesBirthday ReflectionsPrayersPrayer IntentionsPresence

Meet your Teacher

Ginni Saraswati

Melbourne, Australia

Meet your Teacher

Ginni Saraswati

Melbourne, Australia