14:34

Body Energy Scan

Name: Body Energy Scan
Uploaded: 2019-09-18T22:33:27.000Z
Duration: 14 min 34 s
Channel: Erica Lynn
Description: We pick up energy from people, places and things and store it deep within our bodies. Often times we hold subconscious connection to this energy. Join me as I guess you though a process to bring awareness to stagnant energy and blockages within your body.

by Erica Lynn

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

We pick up energy from people, places and things and store it deep within our bodies. Often times we hold subconscious connection to this energy. Join me as I guess you though a process to bring awareness to stagnant energy and blockages within your body.

Energy Body Scan Body Awareness Breathing Journaling Gratitude Intention Setting Focused Breathing Energy Release Energy Body Scans Hand Energies Intentions Visualizations

Meet your Teacher

Erica Lynn

Salt Lake City, UT, USA

Meet your Teacher

Erica Lynn

Salt Lake City, UT, USA

© 2026 Erica Lynn. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.