24:40

The Warrior Heart

Name: The Warrior Heart
Uploaded: 2020-03-18T23:20:52.000Z
Duration: 24 min 40 s
Channel: Erica Lynn
Description: The warrior heart practice, founded by Heatherash Amara, is a simple process to transform confusion to clarity and pain to peace. In this guided meditation, I will walk you through the four chambers: Feeling, Story, Truth, and Intent. We will close by walking back through each of the chambers ending in the First Chamber where we began.

by Erica Lynn

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

633

The warrior heart practice, founded by Heatherash Amara, is a simple process to transform confusion to clarity and pain to peace. In this guided meditation, I will walk you through the four chambers: Feeling, Story, Truth, and Intent. We will close by walking back through each of the chambers ending in the First Chamber where we began.

Intent Emotions Truth Self Inquiry Body Mind Spirit Breathing Self Compassion Journaling Clarity Peace Intent Setting Truth Seeking Body Mind Spirit Connection Guided Meditations Visualizations Warriors Emotional Exploration

Meet your Teacher

Erica Lynn

Salt Lake City, UT, USA

Meet your Teacher

Erica Lynn

Salt Lake City, UT, USA

© 2026 Erica Lynn. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.