09:21

Grounding Walking Meditation

Name: Grounding Walking Meditation
Uploaded: 2023-09-17T06:03:57.841Z
Duration: 9 min 21 s
Channel: Milla Reid
Description: This is a perfect little meditation if you feel a bit scattered, perhaps needing a break from the desk to reconnect to place and ground yourself. This guided walking meditation journeys with breath to connect to your inner and outer world and remember the ever-flowing life-force in all.

by Milla Reid

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

147

This is a perfect little meditation if you feel a bit scattered, perhaps needing a break from the desk to reconnect to place and ground yourself. This guided walking meditation journeys with breath to connect to your inner and outer world and remember the ever-flowing life-force in all.

Grounding Meditation Awareness Nature Gratitude Life Force Sensory Awareness Nature Connection Breathing Breathing Awareness Reconnection Walking Meditations

Meet your Teacher

Milla Reid

Dorrigo NSW 2453, Australia

Meet your Teacher

Milla Reid

Dorrigo NSW 2453, Australia

© 2026 Milla Reid. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.