
09:35
09:35
Choosing Your Flow Guided Meditation Visualisation
by Milla Reid
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
262
This guided meditation invites you into the moment, into your body and your mind's eye to journey down a forked river and choose which fork you would like to flow down, each fork representing the way you would like to show up in your life and how you would like to choose to live the rest of your day. This was recorded by the river and has bird, river, and cow sounds; you are welcome. I honor the traditional owners of the land on which I recorded this meditation, the Wiradjuri people, I honor this place and all it has and continues to gift me.
FlowBreathingFocusSelfGratitudeHeartNature SoundsIndigenousMindfulnessPower Of ChoiceSpinal BreathingEye FocusHigher SelfHeart SpaceBreathing AwarenessChoicesGuided MeditationsIndigo VisualizationsRiver VisualizationsVisualizations
Meet your Teacher

Milla Reid
Dorrigo NSW 2453, Australia
