14:16

Body Scan Meditation To Relax & Release

Name: Body Scan Meditation To Relax & Release
Uploaded: 2024-09-05T03:04:31.231Z
Duration: 14 min 16 s
Channel: The Breathwave
Description: Full body scan guided meditation to relax and release. This guided meditation is perfect for anyone new to meditation or anyone that wants to relax with the beautiful relaxing voice of Silvano. This meditation will help you to bring awareness to different parts of your body.

by The Breathwave

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Full body scan guided meditation to relax and release. This guided meditation is perfect for anyone new to meditation or anyone that wants to relax with the beautiful relaxing voice of Silvano. This meditation will help you to bring awareness to different parts of your body.

Relaxation Meditation Body Scan Breath Awareness Tension Release Progressive Muscle Relaxation Mind Body Connection Full Body Scan Body Part Focus Guided Visualization Self Optimization

Meet your Teacher

The Breathwave

Australia

Meet your Teacher

The Breathwave

Australia

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