20:00

Sleep Under The Moon

Name: Sleep Under The Moon
Uploaded: 2025-03-18T16:14:44.639Z
Duration: 20 min
Channel: Balance Warrior
Description: This is a shorter guided meditation with some breathing exercises, a body scan, and a short visualization under the moon to get you calm and ready to sleep. Get yourself comfortable in your bed, put on your ear phones, take a deep breath and get ready to sleep.

by Balance Warrior

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

578

This is a shorter guided meditation with some breathing exercises, a body scan, and a short visualization under the moon to get you calm and ready to sleep. Get yourself comfortable in your bed, put on your ear phones, take a deep breath and get ready to sleep.

Sleep Meditation Body Scan Breathing Visualization Relaxation Nature Breath Awareness Calming Visualization Tension Release Nature Imagery

Meet your Teacher

Balance Warrior

Scotland, UK

Meet your Teacher

Balance Warrior

Scotland, UK

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