Guided Bedtime Meditation (Male)
15:01
15:01

Guided Bedtime Meditation (Male)

by Balance Warrior

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.1k

This is a guided meditation is designed to take your mind off the troubles of your day, and lull you into a deep, relaxing sleep. We understand that different people have different preferences on the voice they like to hear, "The Balance Warrior" have now started to incorporate male and female versions in our meditations. This is the male version with Matt narrating the 1st half, and finishing with the soothing sounds of the music. Get into a comfortable position, and get ready to fall asleep.

SleepMeditationRelaxationBody ScanSelf ObservationBedtimeTension ReleaseSelf Judgment ReleaseBreathing AwarenessCloud VisualizationsVisualizations

Meet your Teacher

Balance Warrior

Scotland, UK

Meet your Teacher

Balance Warrior

Scotland, UK