
30:00
30:00
MA 65 Kindness Is The Best Room In The House
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
14
Meditation from the Thai Theravada tradition following a modernized interpretation of Boran Kammaṭṭhāna. This track revolves around the theme that mindfulness comes together with implicit kindness and spaciousness, implied by the Hafiz proverb that 'fear is the cheapest room in the house'. No end sound.
KindnessMindfulnessMeditationTheravadaSpaciousnessBody ScanBreath AwarenessVisualizationMantraPositive AffirmationsInclusionUniversal Loving KindnessPosture GuidanceMindfulness CenteringVisualization TechniqueMantra RepetitionLoving Kindness MeditationExpanding Loving KindnessInclusion Of Difficult People
Meet your Teacher

Phra Nicholas Thanissaro
Los Angeles, CA, USA
