00:30
00:30
MA 51 The Holistic Mind beyond The Thoughts
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
45
Meditation from the Thai Theravada tradition following a modernized interpretation of Boran Kammatthana. This studio-recorded track is a visualization of brightness at the center of the body. Tips are also given for reducing recurring thoughts from the mind and explain how personal meditation practice is holistic -- reaching out for peace and abundance in the world at large, with New Age aspirations.
HolisticThoughtsThai TheravadaBoran KammatthanaCenter Of The BodyRepetitive ThoughtsMeditationPeaceAbundanceNew AgeBreathingBody ScanRelaxationMindfulnessFocusLoving KindnessEquanimityCompassionMuscle RelaxationPresent MomentInner Space ImageryEquanimity CultivationHand PositionsJoy VisualizationsLoving Kindness MeditationsMantrasMantra RepetitionsObject Focus MeditationsPosturesTransformationVisualizations
Meet your Teacher
Phra Nicholas Thanissaro
Los Angeles, CA, USA