04:29

The True Currency Of Health - Make A Promise To Yourself

Name: The True Currency Of Health - Make A Promise To Yourself
Uploaded: 2020-09-17T01:19:24.000Z
Duration: 4 min 29 s
Channel: Tess Collard
Description: This meditation is a gentle inquiry into the true currency of health. What does health mean to you? Is it physical? creative? mental? vitality? We explore the idea that your life is meant to be enjoyed and how to keep connected to your truth.

by Tess Collard

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

894

This meditation is a gentle inquiry into the true currency of health. What does health mean to you? Is it physical? creative? mental? vitality? We explore the idea that your life is meant to be enjoyed and how to keep connected to your truth.

Health Physical Health Creativity Mental Health Vitality Enjoyment Truth Breathing Body Scan Contemplation Self Inquiry Stress Emotional Balance Self Compassion Deep Breathing Mindfulness Breathing Silent Contemplation Inquiry Promises

Meet your Teacher

Tess Collard

Vancouver, BC, Canada

Meet your Teacher

Tess Collard

Vancouver, BC, Canada

© 2026 Tess Collard. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.