
06:34
06:34
I'll Be With You - 5 Minutes Of Silence
by Tess Collard
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
529
My intention is to simply be with you, wherever you are on your journey. We will sit in silence, together for 5 minutes. I will share a little bit at the start to set up the meditation and close the practice with a few words on the different seasons of our lives.
MeditationSilenceSupportNervous SystemSelf ConnectionEmotional AcceptanceBreathingSupportive PresenceNervous System RegulationNatural BreathingSilent Meditations
Meet your Teacher

Tess Collard
Vancouver, BC, Canada
