Create Your Vision - Setting Goals With Intention
09:37
09:37

Create Your Vision - Setting Goals With Intention

by Tess Collard

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.8k

In this visualization exercise, you will journey 10 years into the future and create a scene of your desired future. When you visualize, science tells us that you prime the mind to bring forward the best version of yourself. From this place, you can then create powerful goals to get you to your desired future. We are all born with the desire to improve our lives. In this meditation, we start with the end in mind so you can create tactical goals to get there.

Goal SettingFutureGoalsImprovementImageryEmpowermentSensory ImageryPersonal EmpowermentBreathing AwarenessFuture Self VisualizationsIntentionsLong Term PerspectivesMental RehearsalsSuccess VisualizationsVisionsVisualizations

Meet your Teacher

Tess Collard

Vancouver, BC, Canada

Meet your Teacher

Tess Collard

Vancouver, BC, Canada