Meeting an Inner Wisdom Figure
14:59
14:59

Meeting an Inner Wisdom Figure

by Tess Callahan

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.7k

This guided visualization invites you to rest in a peaceful garden deep in your heart. In this tranquil protected place, you may call upon an inner wisdom figure to offer you insight or simply be present with you in the beauty and stillness. Rest, relax, and drink deeply from your own innermost wisdom. Music by Christopher Lloyd Clarke; Photo by Johannes Plenio.

RelaxationWisdomPeaceAwarenessGratitudeBreathingBody ScanTension ReleaseOpen WisdomStep CountingInner PeaceReturning To AwarenessGarden VisualizationsHeart VisualizationsVisualizationsExtended Exhalation

Meet your Teacher

Tess Callahan

Truro, MA, USA

Meet your Teacher

Tess Callahan

Truro, MA, USA