22:16

Deep Quietude Sleep Relaxation

Name: Deep Quietude Sleep Relaxation
Uploaded: 2022-02-19T23:04:56.000Z
Duration: 22 min 16 s
Channel: Tess Callahan
Description: Access the stillness and serenity already within you. Let this calming body scan sink you into gentle relaxation for deep restorative sleep. Music by Christopher Lloyd Clarke. Photo by Benjamin Suter.

by Tess Callahan

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

9.7k

Access the stillness and serenity already within you. Let this calming body scan sink you into gentle relaxation for deep restorative sleep. Music by Christopher Lloyd Clarke. Photo by Benjamin Suter.

Sleep Relaxation Stillness Serenity Body Scan Heart Center Focus Energy Curiosity Focus Alignment Energy Awareness Breathing Breathing Awareness Curiosity Mindset

Meet your Teacher

Tess Callahan

Truro, MA, USA

Meet your Teacher

Tess Callahan

Truro, MA, USA

© 2026 Tess Callahan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.