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08:05
A Brief History Of Yoga: 5000 Years In 5 Minutes
by Tessa Leon
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
3.9k
Yoga, as it's commonly practiced in the west, looks very different today than it did at it's inception in India 5000 years ago. So how did we get here? Take a whirlwind tour through the historical phases and evolution of this spiritual path, from magical spells to downward facing dogs, as we trace the trajectory from ancient practice to modern phenomenon.
HistoryYogaEvolutionModern PhenomenonVedasUpanishadsYoga SutrasTantraCaste SystemSelf AwarenessBuddhismTruthYoga StylesYoga TypesTruth RecognitionAncient PracticesNon Duality PhilosophiesNon DualitySpiritual PathsYoga History
Meet your Teacher

Tessa Leon
Adelaide, Australia
