Teri Stephens

111 Followers

I am a Clinical Social Work/ Therapist, LCSW with 28 years experience. My practice is in Carlisle, PA, USA. I love to help individuals experiencing bereavement issues or trauma. It is my hope that these meditations are helpful to my clients, and to any others who are seeking some relief from their pain and suffering.

Reviews

bamoni

Oct 13, 2025

Today marks 2 years since my 4 year old son passed away suddenly in his sleep. Thank you for holding this space for me 💗

Sarena (she/her)

Dec 14, 2024

This practice was soothing and empowering. I plan to repeat this many times. I am so grateful to have found it tonight. 🙏🏼☺️

Leslie

Aug 14, 2024

Thank you for this… it created space for my tears to flow today 💜😇🦋💜

Stephanie G

May 30, 2024

I’m so grateful to you Teri, for this gentle reminder. It’s exactly what I needed to hear this morning 🙏🏼💜

Alana Sheils

May 25, 2023

Beautiful words to help with healing ❤️‍🩹 thank you 🙏🏼

Peggy Bull

Mar 24, 2023

Found my 31 year old son dead this morning. This meditation is helpful. I'll listen again. Thank you

Gary

Jan 5, 2023

Our three-year-old granddaughter is dying. Thank you for this thoughtful, validating meditation. It is helping at this darkest time of year. Update: Zoey died December 17, 2021. It has been over a year. I still sometimes return to this meditation on days with too much ache and emptiness. Fortunately, those days are much less frequent.

m

Apr 30, 2021

In deep gratitude for this support in carrying grief.

Judith

Jan 19, 2021

Gently and beautifully supportive.

Lesley

Oct 10, 2020

I am grieving the death of my daughter who died on Sept 22nd. Your words and the space you create to hold and process grief are so valued and appreciated. ❤😇

About

Speaks English

Joined Insight Timer in May 2020


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app