10:19

Third Eye Chakra | Perception | Awareness | Sound Healing

by Tereza Andrew

Rated
4.2
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
22

The sixth chakra in the body is said to be the third eye chakra, sometimes referred to as Ajna. According to legend, this chakra is situated in the centre of your forehead, parallel to where your eyebrows meet. It is thought to be connected to spiritual communication, awareness, and perception. Singing bowls serve to harmonize the entire human body and space. They release tension in blocked areas, have a relaxing and healing effect on the body and mind, balance the hemispheres and restore energy in the organs. The bowls are vibroacoustic musical instruments and affect both the water in the body and our senses. You can use the bowl in contact with the body or without contact near the body.

ChakraAwarenessPerceptionSound HealingHarmonyRelaxationHealingBalanceEnergyVibroacousticBodyMindSensesSpirits

Meet your Teacher

Tereza AndrewCopenhagen, Denmark

More from Tereza Andrew

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2025 Tereza Andrew. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else