Teresa Greco

Teresa Greco is a functional and integrative nurse practitioner, coach, and host of The Aligned Woman podcast. She helps women integrate faith, healing, and creativity to live with greater clarity, wholeness, and sustainable rhythm. Drawing on her clinical background and Christian faith, Teresa offers grounded teaching and thoughtful reflection on identity, emotional awareness, nervous system health, boundaries, and the patterns of over-responsibility that can leave women disconnected from themselves. Her approach honors the connection between body, mind, and spirit. Through practical insights and reflective questions, she invites women to move beyond striving, listen more deeply, and reconnect with who God created them to be. Her work is an invitation to live with greater peace and purpose—not by becoming someone else, but by bringing the many parts of life into alignment.

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