
02:22
02:22
Breathing Into The Heart
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
106
A short heart-centered meditation used to open and enhance sensations of the heart and heart chakra. this meditation can be used throughout the day with eyes open or closed. results will continue to increase with practice.
BreathingHeartMeditationHeart ChakraHeart CoherenceGratitudeEmotionsHeart Brain CoherenceGratitude BenefitsEmotional EvocationPracticesVisualizations
Meet your Teacher

Larissa Brothers
Woodinville, WA, USA
