10:21

Welcoming The Present Moment

Name: Welcoming The Present Moment
Uploaded: 2021-01-13T18:31:40.000Z
Duration: 10 min 21 s
Channel: Larissa Brothers
Description: This meditation will be used to bring our hearts and minds into the present moment. Based on the teachings of Kristin Neff, this practice will help us achieve a welcoming energy and presence, allowing us to open up to the experience of life.

by Larissa Brothers

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

186

This meditation will be used to bring our hearts and minds into the present moment. Based on the teachings of Kristin Neff, this practice will help us achieve a welcoming energy and presence, allowing us to open up to the experience of life.

Present Moment Compassion Body Scan Kindness Mindful Music Acceptance Love Inner Smile Welcoming Presence Present Moment Awareness Self Compassion Kindness To Self Emotional Acceptance Love And Appreciation

Meet your Teacher

Larissa Brothers

Woodinville, WA, USA

Meet your Teacher

Larissa Brothers

Woodinville, WA, USA

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