10:49

Meditation Reflection

Name: Meditation Reflection
Uploaded: 2021-11-22T11:02:30.000Z
Duration: 10 min 49 s
Channel: Charmaine Dee
Description: Why Meditate? Listen to this meditation as a guide to support your reflection on your intention and motivation to meditate. Focusing on your intention and motivation can help to ground you at the start of any meditation.

by Charmaine Dee

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

138

Why Meditate? Listen to this meditation as a guide to support your reflection on your intention and motivation to meditate. Focusing on your intention and motivation can help to ground you at the start of any meditation.

Meditation Reflection Motivation Self Awareness Goal Setting Grounding Intention Setting Breathing Awareness Intentions

Meet your Teacher

Charmaine Dee

London, UK

Meet your Teacher

Charmaine Dee

London, UK

© 2026 Charmaine Dee. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.