08:25

Breath Of Life Practice For Cervix Bodies

Name: Breath Of Life Practice For Cervix Bodies
Uploaded: 2021-11-11T19:07:02.000Z
Duration: 8 min 25 s
Channel: Tarea Elixir

by Tarea Elixir

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

388

This breath practice traditionally comes from Taoism and is designed to bring in the energy of protection and centering into your body. I speak to the cervix in this practice but can be focused on the energy of the perineum or in your root chakra. This is a great practice to also learn how to move sacral energy through your body and feel a free flow of energy in areas that are blocked on the microcosmic orbit.

Breathing Cervix Energy Spine Relaxation Awareness Protection Taoism Centering Perineum Root Chakra Sacral Energy Microcosmic Orbit Connected Breathing Energy Circulation Spinal Energy Jaw Relaxation Body Awareness Energy Protection

Meet your Teacher

Tarea Elixir

Victoria, BC, Canada

Meet your Teacher

Tarea Elixir

Victoria, BC, Canada

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