09:51

Heart Breathing

Name: Heart Breathing
Uploaded: 2021-10-22T20:55:51.000Z
Duration: 9 min 51 s
Channel: Tarea Elixir
Description: This is a nourishing heart-opening breath practice designed to guide you through difficult moments and support you in expanding your heart energy and capacity to love. This practice is very grounding and healing. Here you will remember the beauty and strength that resides within you and feel a deep sense of home inside yourself.

by Tarea Elixir

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

317

This is a nourishing heart-opening breath practice designed to guide you through difficult moments and support you in expanding your heart energy and capacity to love. This practice is very grounding and healing. Here you will remember the beauty and strength that resides within you and feel a deep sense of home inside yourself.

Breathing Healing Love Body Awareness Self Compassion Grounding Heart Breathing Emotional Healing Universal Love Breath Connection Heart Energy Visualizations Visualizations

Meet your Teacher

Tarea Elixir

Victoria, BC, Canada

Meet your Teacher

Tarea Elixir

Victoria, BC, Canada

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