Tara Hedman

Tara Hedman is the owner and founder of Hedman Counseling Center and Hedman Wellness Services. She is a Certified IFS Practitioner, is Certified in Mindfulness-Based Stress Reduction, and is a Certified Trauma-Informed Trainer. Tara specializes in spiritual trauma, codependency, relational and family of origin concerns. She is a writer, teacher, speaker, and podcaster who loves to knit, garden and walk with others on their healing journeys. www.hedmanwellness.com

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