52:41

Facing Fear: Awakening Your Fearless Heart (Part 1)

Name: Facing Fear: Awakening Your Fearless Heart (Part 1)
Uploaded: 2020-04-13T05:59:12.000Z
Duration: 52 min 41 s
Channel: Tara Brach
Description: Fear is a natural and universal part of our incarnation, and, when it goes on overdrive, we get imprisoned in the suffering of separation. These two talks explore how the RAIN meditation can help us face fear, and discover the boundless loving awareness that includes but is not contracted by currents of fear.

by Tara Brach

Rated

4.9

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

37.2k

Fear is a natural and universal part of our incarnation, and, when it goes on overdrive, we get imprisoned in the suffering of separation. These two talks explore how the RAIN meditation can help us face fear, and discover the boundless loving awareness that includes but is not contracted by currents of fear.

Meet your Teacher

Tara Brach

Great Falls, VA

Meet your Teacher

Tara Brach

Great Falls, VA

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