The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineSeparation explores the concept of feeling disconnected from oneself, others, or the world, and offers practices to heal and transcend this sense of isolation.
Read more
Featured tracks
Browse featured tracks on separation from our library.
Popular tracks
Browse free tracks on separation from our library.
On-demand courses
Discover premium courses by leading experts to learn about separation.
Newest tracks
Browse the latest separation tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of separation.
Separation
Trusted by 35 million people. It's free.

Get the app