19:32

03. Meditation Tips & The Fundamentals Of Mindfulness

Name: 03. Meditation Tips & The Fundamentals Of Mindfulness
Uploaded: 2021-02-20T03:01:37.000Z
Duration: 19 min 32 s
Channel: Tapovan Tamas
Description: Get all the tips that you need to create a joyful meditation practice. Meditation may feel like one of the most difficult task, but it is actually the easiest thing in the world. Instead of trying to do or achieve something, or get somewhere, just fully relax into your being and stop everything you are doing.

by Tapovan Tamas

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Get all the tips that you need to create a joyful meditation practice. Meditation may feel like one of the most difficult task, but it is actually the easiest thing in the world. Instead of trying to do or achieve something, or get somewhere, just fully relax into your being and stop everything you are doing.

Meet your Teacher

Tapovan Tamas

Tepoztlán, Morelos, Mexico

Meet your Teacher

Tapovan Tamas

Tepoztlán, Morelos, Mexico

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