23:00

Settle Into Deep Rest And Sleep

Name: Settle Into Deep Rest And Sleep
Uploaded: 2025-07-01T15:09:21.279Z
Duration: 23 min
Channel: Tanya Murphy
Description: This Christian meditation focuses on helping you settle into deep rest and sleep. It guides you through a process of relaxation, encouraging you to release tension and stress while inhaling peace and love. Settle into the safety and love, only the Lord can give ultimately leading to a restful night's sleep.

by Tanya Murphy

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

346

This Christian meditation focuses on helping you settle into deep rest and sleep. It guides you through a process of relaxation, encouraging you to release tension and stress while inhaling peace and love. Settle into the safety and love, only the Lord can give ultimately leading to a restful night's sleep.

Sleep Relaxation Christianity Stress Breathing Peace Love Protection Calmness Peaceful Sleep Divine Love Stress And Tension Release Body Relaxation Breath Focus Divine Protection Mind Calmness Spiritual Peace

Meet your Teacher

Tanya Murphy

Arlington, VA, USA

Meet your Teacher

Tanya Murphy

Arlington, VA, USA

© 2026 Tanya Murphy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.