Dr Tan Seng Beng

Dr Tan Seng Beng is a Consultant Palliative Medicine Physician and a Buddhist practitioner who teaches mindfulness in a gentle, secular way for people of all backgrounds. Drawing on years of caring for the dying, he developed Mindfulness-Based Supportive Therapy and Brief Guided Mindfulness Exercises to help others meet suffering with presence and compassion. His teaching blends clinical experience with contemplative practice, offering simple tools for calm, awareness and inner peace amid life's uncertainties. He is also author of several books on palliative care and mindfulness.

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