Release Guilt, Embrace Compassion, And Forgive Yourself

This gentle guided meditation sheds light and healing upon an event wherein the person is making themselves pay for a past event. This could involve a person or an animal. Guilt can be a prison that taints all aspects of your life and the way in which you see the world. It prevents you from knowing how good you are at your core. With this meditation, you can choose to release the guilt, forgive yourself, and allow your compassionate nature to include yourself.