Get comfortable by taking several deep breaths directly into your heart.
Now bring your attention to the sustainable source of love and empowerment within you by focusing on your soul's essence located in the center of your being.
You might want to place a hand a couple of inches above your navel to connect with greater intention.
And now state out loud to yourself,
I call forth from the core of my being,
The mighty I am presence that is me.
I call forth my innate power to be of this world with more ease and grace.
I call forth my authentic truest self free of the filters of my earthly patterns now.
So sink into and commune with this brilliant spark of light that is your divine core essence in the center of your soul.
This is the place that knows the incredible and beautiful truth that is you.
Just sit with this and connect with your soul's essence and sense how it feels.
Lean into the love at the core of your connection.
Feel the love and wisdom that resides within your core.
Perhaps ask your essence to reveal itself to you even more intimately.
Just continue to breathe and sink into this connection.
With each inhalation,
Visualize your breath sweeping up anything that might be prohibiting the intimate connection to your authentic,
Divine,
Truest self.
And on the exhale,
Release it all to spirit.
Do this a few times.
Breathing in,
Sweeping up anything that's preventing a deeper,
More intimate connection.
And then on the exhale,
Releasing it all to spirit.
Your core essence is the source of living life with an open heart and seeing the world from a higher perspective.
It holds the roadmap to living a thriving,
Joy-filled life.
And you hold the key to this connection.
Sink into this beautiful connection and allow this beautiful light that is you to expand into every nook and cranny of your soul.
And take one last deep breath as you connect with,
Integrate,
And expand into your new authentic power.
And now express gratitude to your soul for revealing itself more intimately to you.
And make an intention to hold this vibration,
To connect with your soul each and every day.
And we say thank you,
Thank you,
Thank you.
And so it is.