03:09

Be Free Of The Past

Name: Be Free Of The Past
Uploaded: 2021-08-03T22:59:51.000Z
Duration: 3 min 9 s
Channel: Tami Channell
Description: A short guided meditation to help you free yourself of the past. Learning to stay in the moment, focus on every detail of that moment, and Free yourself from the past hurts. By focusing on the here and now, our minds will Be Free to experience life again with fresh eyes.

by Tami Channell

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

143

A short guided meditation to help you free yourself of the past. Learning to stay in the moment, focus on every detail of that moment, and Free yourself from the past hurts. By focusing on the here and now, our minds will Be Free to experience life again with fresh eyes.

Letting Go Present Moment Thoughts Emotional Resilience Mindfulness Present Moment Awareness Letting Go Of The Past Sensory Awareness Thought Acknowledgment Mindful Activities Guided Meditations Mantras Mantra Repetitions Senses

Meet your Teacher

Tami Channell

Florida, USA

Meet your Teacher

Tami Channell

Florida, USA

© 2026 Tami Channell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.