Welcome to today's meditation.
Be free to give to make a difference.
Please find a quiet spot to sit or lie down and close your eyes.
Try to clear your mind of all the clutter and listen to my voice.
Now take a slow,
Deep breath in,
Saying the mantra be,
And a soft,
Relaxing breath out,
Saying the mantra free.
Continue your slow,
Relaxing breaths and our mantra,
Be free,
While you listen to my words.
Your life is an unread book with many blank pages waiting to be filled with all the wonderful adventures,
Unfulfilled dreams,
And upcoming plans to unfold.
Never believe your life is done or over because around every corner is something beautiful to discover and learn from.
That is why they say every day is a new beginning and a new chance to change your life.
Fix what may be wrong and do better.
No one ever knows what the next day,
Hour,
Or minute will bring.
Life can change in an instant.
Just when you think you can't take anymore,
Something great can happen and totally change your mindset,
Your whole life.
It's as simple as receiving that one compliment from someone or reading that one inspirational quote that can turn your day around.
I know we all can feel down at times,
But why not be the one to give that one compliment that blesses someone's day and puts the sunshine back in that person's life?
Or be the one to hold open a door,
Lend a hand,
Even pay for the car behind you at the drive-through?
But just be the one that gives of what they have,
No matter how big or small.
It all makes a difference to someone else.
Be free to give of yourself,
Your precious words and kind gestures could change someone else's life.
Now slowly open your eyes and be free to give to make a difference.
