The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online
Tala Sky
1k Followers
Tala Sky is a California-based ambient music project exploring immersive soundscapes. With more than ten years of work in the mindfulness and meditation music space, the project’s approach to neuroscience-informed and spatial sound design also extends to "Sleep-Tunes"; a long-form, deep-sleep project.
Tracks
See More
Reviews
Alicia
Oct 26, 2026
I fell back asleep within minutes. Thank you.
AnneDörte
Oct 24, 2026
Beautiful and very helpful 🙏 Many thanks for sharing 🙏💫
iVi Indivisualism
Oct 15, 2026
🙏🏼
Claude🐘 B
Oct 14, 2026
Thank you💜🙏💜😴✨✨✨🕊️🕊️🕊️⭐️⭐️⭐️⭐️⭐️
Lucy Fielder
Oct 12, 2026
🙏🏼💚🌿
Jim
Oct 4, 2026
Wonderful Thank you 🙏
Christina Devlin
Sep 20, 2026
Canning and helped me drift to sleep
Paola Pulvirenti
Sep 7, 2026
Peaceful 💖
Lucy Fielder
Sep 4, 2026
🙏🏼💚🌿
Mel Tea
Aug 26, 2026
Really nice thank you!
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
