Aditi Mandal

Aditi is a Screen Habit Coach and founder of Take Back Your Time. She combines her background in psychology, 10 yrs of work experience in UX and her own 5-year screen de-addiction journey to help busy professionals reduce screen time so they can be more productive and present. Over the past 1.5 years, she has helped 100+ folks take back their time & attention from screens. She runs the 5-week Scroll Less Program, Take Back Your Time community and Workshops. She lives in Dharamshala, Himachal Pradesh, India and loves hiking and reading.

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