Sally Younghans

New Jersey, USA

Teacher, author, and speaker in the field of mindfulness and meditation, Sally cuts right to the core of these ancient teachings, backs them with the latest scientific findings and delivers them in a relevant and relatable way that can be applied to daily life. Sally's belief is that we all possess the ability to tap into our unlimited potential, health and well-being. Silence shows us the way.

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Reviews

Glenda

Dec 27, 2025

This was beautiful, I struggled to stay awake though believe I did … having done a Yoga Nidra prior to this I was very relaxed

Emilia Robinson

Dec 6, 2025

Classic yoga nidra

Caleb

Aug 1, 2024

Love it. I like her voice and cadence. I especially like the simplicity of this yoga nidra. It felt very classical with no music. Being a Yoga teacher myself I also appreciate her depth of practice which really came thru as she read a practice from a book. Thank you!

Mia

Oct 4, 2021

Excellent thank you

Carol Taylor

Aug 24, 2020

A perfect nidra! Well done and thanks

About

Speaks English

Joined Insight Timer in August 2020

www.mindfuleducationlifetools.com

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