Metta Meditation: Love For The Shadow Mother

This metta/loving kindness style meditation is dedicated to the Shadow Mother Archetype. These words were inspired by my personal transition into motherhood. My hope is that they will bring listeners comfort and validation in the sometimes shadowy world of the mother....can also be used for healing the "mother wound"
Metta/LK meditations are scientifically proven to decrease stress, anxiety, depression, pain, insomnia, as well as foster a connection to the universal collective.

Peace and Love!

Reviews

Thank you Sydney xo. Every single track of yours that I have listened to is deeply moving and supportive for me. This is no exception. You are gifted, my dear. xxoo w