Welcome to your meditation When you're ready,
Close down your eyes and either find a comfortable seat or lie down on your back.
Start to bring awareness into your breath.
The natural spontaneous breath moving in.
.
.
.
And moving out.
And perhaps by just landing your awareness here the breath starts to shift.
Lengthen.
Expand and get longer.
Sending your breath down into the belly.
So as you breathe in the belly expands.
And as you exhale the belly comes back to your spine.
Inhale,
The belly expands.
Exhale back to your spine.
One more time belly expands.
And back to your spine.
Take your awareness up to your heart space starting to breathe into the heart to open and activate the heart chakra.
Awareness at the center of your chest,
Breathing into the front,
The back,
The left,
The right,
The top and bottom of the heart As you inhale you feel this expansion and as you exhale let it settle back down Breathe in and expand.
Exhale,
Settle back down.
One more time,
Breathe in,
Expand.
Exhale settle back down.
Now take your awareness to the base of your spine,
To your root chakra and start to drop your anchoring,
Cord,
Pillar of light down into the earth.
Traveling through the many layers of the earth until you arrive at the central crystal of the earth,
The crystalline grid.
Find your connection there,
Find grounding there connecting with Mother Earth.
And asking mother earth for her permission now to draw earth energy up into your body.
And with her permission on the next breath in start to visualize the most beautiful earth energy coming up your root system your pillar of light all the way back into your root chakra up to your sacral solar plexus heart And as you exhale,
Send this earth energy all the way through the body.
We'll do that two more times so as you breathe in almost like you're sipping on a straw bringing earth energy up all the way to your heart.
And as you exhale send that energy out into your body.
One more time,
Breathe in all the way up to your heart breathe out into your body.
Take a deep breath into your heart.
Send your breath through your throat,
Third eye,
The crown of your head and send a pillar of light all the way up to source,
The cosmos,
The universe.
As high as you can possibly go Arrive there,
Find that connection point.
And then from here,
Allowing source energy to come all the way down back into the crown of your head,
Third eye,
Throat,
Heart,
Solar plexus,
Sacral,
Root,
And then all the way back down into the earth.
So you become a rainbow bridge between heaven and earth.
Here we will call through the Pleiadian Beings of Light.
The galactics that lead from the heart space,
Loving,
Compassionate.
Heartfelt beings.
Master Healers.
And those that bring love and light.
To our planet and to us individually.
So when you're ready take your awareness into your heart space and recite three times I call through the Pleiadian Beings of Light.
I call through the Pleiadian Beings of Light.
I called through the Pleiadian Beings of Light.
Allowing the Pleiadians to come through you may feel their presence You may feel sensation through the body.
You may see them or you may just know that they are there And over the next 10 minutes,
I'll leave you here to be held in the frequency and the energy of the Pleiadians.
I'll let you know when it's time to come out.
You you returning to your breath.
Allowing recalibration of your energy to happen here.
There's nothing you need to do.
And we thank the Pleiadian Beings of Light.
I ask that all portals,
Windows and doors that have been opened in this meditation are now firmly closed.
Returning the area,
The space that you're in,
To its original template,
Just held at a higher frequency than before.
And I ask that all integration from this meditation,
Activation and healing experience happens with grace and ease on your physical body.
With the grace of God so be it.
Starting to deepen your breath When you feel ready you can start to move your fingers and your toes,
Your ankles and wrists taking a full body stretch when you're ready placing your hands on your heart.
Taking a deep slow breath in slow breath out and whenever you feel ready.
You can gently open your eyes.