
10:08
10:08
Amanae Breathing Meditation For Embodiment
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
42
During this 10-minute meditation, you will learn to use a conscious breath to come into your heart space and meet and release any emotions that are holding there. This breathwork is part of a powerful bodywork technique known as Amanae.
BreathingMeditationEmbodimentBody AwarenessHeartEmotional ReleaseMindfulnessSelf Check InBodyworkAmanaeMouth BreathingHeart ConnectionMindfulness Of Resistance
Meet your Teacher

Susie Chassagne
Maidstone, UK
