Amanae Breathing Meditation For Embodiment
10:08
10:08

Amanae Breathing Meditation For Embodiment

by Susie Chassagne

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
42

During this 10-minute meditation, you will learn to use a conscious breath to come into your heart space and meet and release any emotions that are holding there. This breathwork is part of a powerful bodywork technique known as Amanae.

BreathingMeditationEmbodimentBody AwarenessHeartEmotional ReleaseMindfulnessSelf Check InBodyworkAmanaeMouth BreathingHeart ConnectionMindfulness Of Resistance

Meet your Teacher

Susie Chassagne

Maidstone, UK

Meet your Teacher

Susie Chassagne

Maidstone, UK