Waiting For Baby - A Guided Relaxation For Late Pregnancy

A guided relaxation to help you manage stress and relax at the end of your pregnancy. There can be so much pressure at the end of pregnancy, sleep can be difficult, and the excitement and nervousness about birth and meeting your baby can often feel a little overwhelming. When we feel worried or stressed it can inhibit the hormones that allow labor to start - so the stress is counterproductive. People telling you to 'just relax' is not helpful either! So this track is to help you take some time