Grandmother Mind & The Art Of True Acceptance

Suryacitta, the Happy Buddha, begins this podcast with a short beautiful story about his grandmother and why we all need to cultivate what he calls, a grandmother mind. Cultivating your own grandmother mind is the art of true meditation and what acceptance is really about. He gets practical and talks us through how to be with all those difficult feelings which we all have. He ends by stating that what you feel, you heal - beautiful!

Reviews

yes, yes, yes!!! said perfectly (your grandmother sounds divine) 🌻🌞🧡🌻🌞🧡🌻🌞🧡🌻🌞🧡🌻

Love this and will work on developing my grandmother mind. Funny, I listened to this and realized I was drinking out of my great grandmother tea cup that reads Oma. Love the coincidence.❤️

This meditation brought me back to myself.
Thank you 🙏🏻

I loved this! Mow I can see how to do, how to be in my feelings! Thank you 🙏🌞

Excellent advice, beautifully and compellingly expressed. Thank you.