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Day 8. Who's This In The Shower With Me?
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
182
THE HOUSE OF OKAYNESS Suryacitta begins with a story from his own life and then goes onto illustrate that the present moment is the place of emotional wellbeing. It is what we are all looking for. He calls the present moment the House Of Okayness and shows us how to remain at home in okayness. There is also a meditation on this theme.
Present MomentEmotional WellbeingMeditationMetaphorSelf AwarenessImaginationPracticalBreath AwarenessNon JudgmentMindfulnessPresent Moment AwarenessMetaphor UsageSelf CenteredGuided ImaginationPractical ThinkingBreath AttentionNon Judgmental AwarenessMind Wandering Management
Meet your Teacher

Suryacitta (The Happy Buddha)
Leicester, United Kingdom
